Daily meals post pictures here
Breakfast
300 -350 calories
snack : 125-150 calories ,
lunch - 350
snack , 125
dinner 300
This is just an eye for what to stay around if you are not following a meal plan !
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28-Day Peach & Core Transformation Challenge
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Lytanja Fields Lytanja Fields
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Day 9 was out of this world, I didn’t write anything down.
Day 10
80 cal Boiled eggs
410 cal blueberry muffin
85 cal blue berries & grapes mix
250 cal Cheez its
350 cal Salmon salad sandwich
450 cal Beef steak & cheese sandwich
Watermelon water
Plain water