Fit , Fine and Flexible

Below is the Dated Schedule for Feb.

Certainly, my apologies for the oversight. Here's the corrected schedule, starting from Feb 5th:

1. Feb 5 (Mon):Upper Back & Shoulder Stretching

2. Feb 7 (Wed): Twisting

3. Feb 9 (Fri): Splits & Hip Opening

4. Feb 12 (Mon): Back Bending

5. Feb 14 (Wed): Hip Opening & Side Bending

6. Feb 16 (Fri):Deep Splits & Hip Opening

7. Feb 19 (Mon): Pigeon Pose & Hip Opening

8. Feb 21 (Wed): Combination Stretching

9. Feb 23 (Fri):Table Top Bending

10. Feb 26 (Mon): Arms and Core

Enjoy the sessions!